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Eyesight: The vitamin deficiency that's the 'leading cause of preventable blindness'

Vision, like smell, taste, touch and hearing, is easy to take for granted. It's only when it's in decline that its contribution becomes truly manifest. Although vision loss is inevitable, for most people blindness is not.In fact, you can actually avoid blindness by...

Covid: The sign in the morning that's becoming common as cases surge – may be 'permanent'

“Given the numbers of people affected, it’s important that we continue to support them at work, at home, and within the NHS.”Slightly more women than men log onto the ZOE app, and fewer people from the most deprived areas, so the samples are...

Diabetes: The drink that's 'so beneficial' – reduces high blood sugar levels by almost 30%

Participants that consumed more than one litre of water per day had a 28 percent lower risk of developing new onset hyperglycaemia, compared to those drinking less than 500ml of water per day.The researchers also highlighted the hormone vasopressin – which rises when...

How to live longer: The amount of daily sleep that's a 'significant predictor' of death

An analysis of 16 existing studies looking at more than 1.3 million participants - 112,000 of which died - considered the link between their sleeping habits and mortality rates. The research, conducted by academics in Coventry and Naples, concluded, “both short and long...

Cancer symptoms: Five types of body pain that signals cancer that's 'not usually curable'

The time that elapses between cancer developing and spreading determines your overall prognosis. That's because advanced cancer is more resistant to treatment. Experiencing pain that can signal cancer that's "not usually curable, but can be treatable", according to the American Cancer Society (ACS).According...

Covid: The morning sign that's becoming apparent as UK cases rocket – 'assume' it's Covid

Almost five million Britons are thought to have symptomatic Covid in the UK right now, the latest data from the ZOE Health Study suggests. The ZOE study has been collecting data on the general population throughout the pandemic. This resurgence in infections -...
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