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Tag: osteoarthritis

Osteoarthritis symptoms: How to ease joint stiffness and improve mobility

OSTEOARTHRITIS is a painful joint condition that the National Institute for Health and Clinical Excellence estimates affects up to 8.5million people in the UK. If you are affected by the condition, how could you ease symptoms?

Arthritis: Two telling signs you have osteoarthritis in the knee – 'things you can do'

What are the benefits of exercise?When it comes to osteoarthritis of the knee, regular movement helps to strengthen the muscle around the knee.Moreover, exercise helps to improve your posture and to lose weight, thereby putting less pressure on the joints.One activity to consider...
India Times Post