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Avoid sugar by choosing 'better option' – make a 'real difference' to menopause weight

Eat more healthy fatsHealthy fats are essential for people's metabolisms as it "fires up" their fat-burning rate and reduces spikes in blood sugar.When it comes to losing weight there are such things as "good fats" (monounsaturated and polyunsaturated fats) and "bad fats" (saturated...

Supplements for hair health: The vitamin which may be a 'treatment option' for hair loss

There are some treatments which may help with hair loss and hair health. Finasteride and minoxidil are the main treatments for male pattern baldness.Minoxidil can also be used to treat female pattern baldness. Women should not use finasteride.The Cleveland Clinic says: “It is...

UK 'scrap and replace' scheme 'could be an option' to ditch petrol and diesel cars for EVs

Prime Minister Jacinda Ardern heralded the work her Government was doing in the move to net zero, calling it a “landmark day”. The Government said it plans to spend NZ$569million (New Zealand dollars) (£294million) on the electric car trial program as part of a...

Kate and William: Inside Adelaide Cottage – 'much better option' for couple than Eugenie

“Adelaide Cottage promises to be a happy family home for the Duke and Duchess where their marriage and children can thrive,” the expert claimed.But are there any negative energies that exist inside Adelaide Cottage?Suzanne added: “Adelaide Cottage was the home of Group Captain...

Kate Middleton 'breaks' school tradition to give children 'normal life' – 'not an option'

As the Easter holidays come to a close for children in England, Prince George and Princess Charlotte, the son and daughter of the Duke and Duchess of Cambridge, will return to school next week. The royals attend Thomas’ Prep School in Battersea, south-west...

'Stop using any peat': Gardener details 'best option' for compost in your garden

Compost helps a garden to grow beautifully, but one type of compost causes damage to the environment. Gardeners are being urged to move away from peat-based compost.So, what does Owen use as an alternative?Owen uses local compost and says making your own is...
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