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Cooking water 'hack' to boost nutrients in the garden during hosepipe ban

With thunderstorms forecast for areas of the UK, keeping plants hydrated shouldn’t be too much of an issue. However, due to the dry weather the country has experienced for months, many may still be concerned about how to maintain their outdoor spaces.Experts at...

Grow ‘healthier’ hydrangeas using worms – gives ‘access to more nutrients’

While hydrangeas are easy to cultivate and tolerate almost any type of soil, to maintain these gorgeous flowers and get the biggest blooms, it’s important to fertilise them regularly and with the right nutrient balance. While gardeners can buy fertilisers, there are some...

Diet tips: Avoid missing out on 'essential' nutrients by following three rules

A balanced diet is so important because it supplies nutrients the body needs to work effectively. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance.There are seven "essential" factors for a balanced diet - carbs, protein, fat,...

Heart disease: 'Faddy crash diets' may not provide necessary nutrients – dietary tips

The BHF also warns that eating too much salt can increase the risk of developing high blood pressure. It explains having high blood pressure increases the risk of developing coronary heart disease.Heart disease also covers conditions that affect your heart's muscle, valves or...
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