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10 ‘fat-burning’ foods that target stubborn belly fat – 'Key to weight loss!'

Eggs “Starting the day off with some eggs can be an effective part of a weight loss plan,” the nutritionists commented. “Eggs are extremely high in protein that can promote fat-burning. “Protein speeds up metabolic rate in any case, which can be as much as 30...

Keto diet: Simple recipes to follow the fat-burning ketogenic plan on a budget

Monya Kilian Palmer is the best-selling author of Keto Kitchen and Lazy Keto Kitchen. In her latest book, Budget Keto Kitchen, Monya shares tens of recipes – from spicy enchiladas to mushroom and cheese soufflé omelettes – for foodies to follow the keto...

How to lose belly fat: 5 foods to turn body into ‘fat-burning machine’ – lose up to 11lbs

Belly fat is one area many people losing weight want to target. According to research, thermogenic foods should be consumed as they help the body burn more calories. In turn, protein, one of the thermogenic foods, also aids satiety - the feeling or...

Rebel Wilson's 'simple to follow' fat-burning diet plan with daily walks behind 5.5st loss

Rebel Wilson, 41, lost over five stone after her "Year of Health". The actress used walking and a healthy diet to slim down.She told fans: “An Austrian doctor said 'Rebel, the best way for you to lose unwanted body fat is just simply...
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