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Visceral fat: Eggs could help ‘significantly’ reduce harmful belly fat concludes new study

Cholecystokinin is a gut hormone which helps your digestion and reduces your appetite.Plus, feeling full for longer can help you take control of your calorie intake and consequently help you lose belly fat, the Harvard Health T.H. Chan School of Public Health reports.Protein...

The most 'effective' at-home exercises that burn belly fat – 'get your heart pumping!'

Side-to-side medicine ball slamsChris DiVecchio, trainer and founder of Premier Body and Mind said: "Medicine ball slams are a dynamic, explosive, and highly metabolic exercise that does not simply target one muscle group."The main muscles used include obliques, hamstrings, quads, biceps, and shoulders....

Fugitive ‘Fat Leonard’ in Navy bribery scam seeks Venezuelan asylum

The fugitive nicknamed “Fat Leonard” who masterminded a massive, multimillion-dollar Navy bribery scam is seeking asylum in Venezuela, where he was captured a week ago after spending 16 days on the lam. Leonard Glenn Francis slipped away from federal authorities on Sept. 4 by...

New study shows how Covid strain directly infects fat – obesity a 'risk factor'

They also discovered genetic material encoding SARS-CoV-2 was present in fat tissue from different bodily areas of eight patients who had died of COVID-19.In two cases involving deceased Covid patients, they saw infiltration of inflammatory immune cells next to infected fat cells in...

Fugitive ‘Fat Leonard’ in US Navy bribery scandal nabbed in Venezuela

A Malaysian defense contractor known as “Fat Leonard” was nabbed in Venezuela after fleeing federal authorities in San Diego by cutting off his GPS monitor as he awaited sentencing for masterminding one of the largest bribery scandals in US military history.  A 16-day international...

Visceral fat: Certain type of carbohydrate will ‘effectively’ burn belly fat, says expert

Also known as hidden fat, visceral fat is stored deep inside the belly, meaning you often can’t see it. While it is vital to have some, as it protects and insulates organs such as the liver and intestines, it can be dangerous if...
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